Techniques for Relieving Constipation and Gas Pain!

I know this is a topic that most people do not want to talk about, however if you are an IBS sufferer this video can be a huge help! She teaches you how to get your bowels moving in a natural way without having to take stronger medications. It is something that can take you from this:

To this:
Hope this helps others as much as it has helped me!
I

God Bless,
Jacque Heaton

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